Concussion – What is it? How do we recover from it?
After a concussion, the brain must work harder to complete tasks that were easy to complete before the concussion. Things like looking at a screen, being in a noisy environment, or exercise will tire out your brain much more easily. In other words, your threshold of tolerance for stimulus to the brain is lower.
Athlete Identity + Injury
We believe that anyone who is dedicating a portion of their life to movement and activity can consider themselves an athlete. Injury can be a hard thing to content with when this is a large part of your identity.