Two years ago, our Physiotherapist Lori Anne clipped a rock with a ski in a Ski Mountaineering Race Castle Mountain Resort and had a traumatic, aggressive, and season-ending crash. As she prepared to return to racing this fall, she began to experience flashbacks of the crash. Going back to the same racecourse for her first race back was a seemingly overwhelming task.  

We believe that anyone who is dedicating a portion of their life to movement and activity can consider themselves an athlete. Injury can be a hard thing to content with when this is a large part of your identity.